This bulk ingredients kit will make enough sushi for lunch and an evening meal for 100 Days – for £100! If you eat lots of sushi this kit will save £££’s and add convenience, as your cupboard will never be empty of ingredients again (well for 100 days anyway!)

Contents

• 1 x 20kg of Haruka Sushi Rice


• 5 x 710ml bottles Mizkan of sushi vinegar


• 5 x Packs of 50 sheets of nori


• 1 x Bottle of 500ml Yamasa Soy Sauce

Sushi for 100 days: Some further info...

20kg rice = 30kg when cooked. Meaning 3L of sushi vinegar needed, 4L if you prefer sweeter rice. Average full length maki roll = 65g cooked rice + half sheet of nori, gives you aprox 460 long rolls, requiring 230 sheets of nori.

• Average kcal per 100g cooked, seasoned sushi rice, 185kcal, 40g Carbohydrate.


• Amount of cooked sushi rice per day = 550g (Just over 1000 kcal) (based on recommended carb intake for average 2k kcal diet, with a little room left out for carbs in the sushi fillings + other snacks).


• Other 1000 kcal will come from fillings (fish and meats ideally, or other protein alternatives for veggies) + snacks.

300g + your regular food is much easier and would make it last 100 days!!!
£1.02/day or £31.10/month + fillings

*Based on the average persons 2k kcal diet. Could be more or less depending on height, weight, how active you are and whether you're wanting to lose weight, maintain or gain weight.

Please note this is just for fun and is no way backed up by any kind of medical knowledge! 

Product inspired by Alan Jones and his 100 Days of Sushi Challenge: http://www.100days-of-sushi.co.uk/