Yume Nishiki, Brown Sushi Rice, 1kg BBD (31/05/22)

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Delivery Information

  • All orders are dispatched on a next working day service (Mon - Fri UK mainland only).
  • Cut-off time is 12 noon Mon - Thurs for next day delivery.
  • Orders placed after 12 noon Mon - Thurs will be delivered on the second consecutive day after the order was placed.
  • Orders placed on Thursday afternoon & Friday morning:
  1. Orders that do not contain frozen items will be delivered the following Monday.
  2. Orders that contain frozen items will be delivered the following Tuesday.

Click here for more information about UK delivery. Ordering from abroad? Click here.

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SKU : r0017-SD

Information

YumeNishiki brown sushi rice is for those of you who want extra-healthy sushi. Sushi is the perfect healthy, lunchtime food, and when it's made with brown sushi rice, the health benefits increase! Brown sushi rice is unrefined, unlike white sushi rice, and still has a side hull and bran. It's beneficial to leave these intact, as this is where all the goodness in the rice is kept!

Brown sushi rice side hulls and brans are rich in protein, calcium and fibre, and is also great for diabetics, those looking to lose weight and makes a good pre-exercise meal. This is because brown sushi rice has a low glycemic rating - brown sushi rice releases sugar and energy slowly, so there are no sugar peaks and you feel fuller for longer.

To cook brown sushi rice, use a ratio of 2:3 rice to water. Wash the rice and soak it in water for about 2 hours before cooking, then simmer for about 20 minutes, or until all the water has been absorbed.

You can also try mixing your brown sushi rice with quinoa for very healthy low-carb sushi rolls!

SPEC

  • Origin:
  • Size: 1kg
  • Units Per Case: 10
  • Packaging Material: Plastic
  • Manufacturer: JFC
  • Cuisine: Sushi


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