These shiitake only need 30 minutes soaking in warm water and they're ready to use. The dried variety are actually preferred to fresh by some people as it is believed the drying process works to release more of the 'umami' flavour that shiitake are rich in.
Food fact: As well as being full of protein, vitamins and minerals, shiitake have been shown, through numerous studies, to be effective in tackling high cholesterol, high blood pressure and even aiding cancer prevention.
Food fact: As well as being full of protein, vitamins and minerals, shiitake have been shown, through numerous studies, to be effective in tackling high cholesterol, high blood pressure and even aiding cancer prevention.
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